Not Quite Subreality Yet (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} subdereality) wrote,@ 2008-06-17 00:26:00 |
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Poplocking!
Wow.
Only a couple of weeks of doing poplocking properly again, I'm starting to see and feel the changes to my physical state. My arms are more toned, my abs are starting to feel firmer and my stamina/ muscle control/ flexibility have definitely increased.
I had a fitness level showdown with the guys over at church last Saturday, and I beat them hands down at flexibility and muscle control! And that is only after 1 week of proper crunches, push ups and hardcore poplocking foundation practice.
Poplocking foundations include hitting (as in controlling muscle tension according to the music beats) and muscle/joint isolations. Although poplocking isn't popular with girls (mainly because it's not exactly very feminine-looking), it's great for getting a toned and beautiful figure. :)
Watch this space! Photos coming up!
Wow.
Only a couple of weeks of doing poplocking properly again, I'm starting to see and feel the changes to my physical state. My arms are more toned, my abs are starting to feel firmer and my stamina/ muscle control/ flexibility have definitely increased.
I had a fitness level showdown with the guys over at church last Saturday, and I beat them hands down at flexibility and muscle control! And that is only after 1 week of proper crunches, push ups and hardcore poplocking foundation practice.
Poplocking foundations include hitting (as in controlling muscle tension according to the music beats) and muscle/joint isolations. Although poplocking isn't popular with girls (mainly because it's not exactly very feminine-looking), it's great for getting a toned and beautiful figure. :)
Watch this space! Photos coming up!
